The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (39)
Vegan Mushroom Shawarma Recipe with Tahini
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 9%
CARBS 22G61% OF CAL
3G FIBER15G OTHER4G TOTAL SUGAR
FAT 5G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned portobello mushrooms and onions stuffed in pita with tahini sauce and Mediterranean salad. A quick, hearty vegan wrap.
mainmiddle easternsandwich🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ teaspoon cumin
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon turmeric
- ½ teaspoon cayenne pepper, (more to your liking)
- ½ teaspoon ground cloves, (optional)
- 4 to 5 Portabella mushroom caps, (just over a pound, cleaned and sliced into ½-inch thick slices)
- Kosher salt
- Extra virgin olive oil
- 1 large red onion, (halved and thinly sliced)
- Juice of ½ large lemon
- 2 to 3 pitas bread, (cut in half to make pita pockets (4 to 6 pita pockets))
- 3-Ingredient Mediterranean salad
- Tahini sauce
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 9%
CARBS 22G61% OF CAL
3G FIBER15G OTHER4G TOTAL SUGAR
FAT 5G30% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 410mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 410MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.