Oh My Veggies · by Nicole★ 5.0 (3)
Vegan Mushroom Marinara Sauce
NUTRITION · PER SERVING70M COOK
CAL 9%·PRO 14%
CARBS 23G54% OF CAL
6G FIBER6G OTHER11G TOTAL SUGAR
FAT 7G37% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty marinara sauce built from mushrooms, garlic, red wine, and tomatoes simmered until rich and savory. Designed to coat pasta or other dishes with deep Italian flavor.
condimentitalian🫕 dutch ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tbsp olive oil
- 4 cloves garlic (minced)
- 1 lb cremini or white mushrooms (sliced)
- 1/2 cup red wine
- 56 oz crushed tomatoes (canned variety with basil)
- 2 tbsp tomato paste
- 1 tbsp dried basil
- 2 tsp dried oregano
- a pinch or two of red pepper flakes (optional)
- 1-2 tsp white sugar (organic for vegan-friendly) (optional)
- salt and pepper to taste
At a glance
PER SERVING · TIME 70M
CAL 9%·PRO 14%
CARBS 23G54% OF CAL
6G FIBER6G OTHER11G TOTAL SUGAR
FAT 7G37% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 700mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 326mg
- Calcium
- 17mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 700MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.