
Connoisseurus Veg · by Alissa★ 5.0 (1)
Vegan Mushroom Lentil Lasagna
NUTRITION · PER SERVING100M COOK
CAL 28%·PRO 55%
CARBS 81G57% OF CAL
13G FIBER49G OTHER19G TOTAL SUGAR
FAT 20G31% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty lasagne with lentils, mushrooms, and a cashew ricotta filling in spicy tomato sauce. Satisfying and deeply flavored, entirely plant-based.
mainitalianpastatofubeans⚙️ food processor🥧 baking dish🍲 stockpot🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- About 12-16 dried lasagna noodles (just under a pound)
- 1/4 cup olive oil, (divided)
- 8 oz. cremini mushrooms, (stemmed and coarsely chopped)
- 1/2 large onion, (diced)
- 3 garlic cloves, (minced)
- 1 (28 oz.) can crushed tomatoes
- 1 (28 oz.) can diced tomatoes
- 1 cup dried green lentils
- 2 tbsp. granulated sugar, (or sweetener of choice)
- 2 tbsp. balsamic vinegar
- 2 tsp. dried basil
- 1-2 tsp. red pepper flakes, (optional, or to taste)
- 1/2 tsp. crushed fennel seeds
- salt and pepper to taste
- 1 cup raw cashews, (soaked in water 4-8 hours, drained and rinsed)
- 3 tbsp. unflavored soy or almond milk
- 3 tbsp. lemon juice
- 1 lb. firm or extra firm tofu, (drained)
- 1/2 large onion, (chopped)
- 2 garlic cloves, (minced)
- 1/4 cup fresh parsley leaves
- 1/2 tsp. salt
- 1/4 tsp. black pepper
At a glance
PER SERVING · TIME 100M
CAL 28%·PRO 55%
CARBS 81G57% OF CAL
13G FIBER49G OTHER19G TOTAL SUGAR
FAT 20G31% OF CAL
3G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 1h 15m
- Sodium
- 531mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1238mg
- Calcium
- 495mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 531MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
