The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN MUSHROOM GRAVY
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 100%
CARBS 9G11% OF CAL
2G FIBER2G SUGAR5G OTHER
FAT 14G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan mushroom gravy made from sautéed mushrooms, flour, and vegetable broth with thyme. Rich and savory, it pairs with mashed potatoes, biscuits, and plant-based mains like lentil loaves.
sideamerican🥄 saucepandairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1/4 cup olive oil or non-dairy butter
- 1 (16oz) package sliced mushrooms (white or baby bellas)
- 1/4 cup all-purpose flour, or as needed
- 1 quart (4 cups) mushroom or vegetable broth
- mineral salt & fresh ground black pepper, to taste
- 1/2 teaspoons fresh thyme leaves, or to taste (optional)
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 100%
CARBS 9G11% OF CAL
2G FIBER2G SUGAR5G OTHER
FAT 14G39% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 13950mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 7mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 13950MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.