Vegan Richa · by Vegan Richa★ 5.0 (4)
Vegan Mummy Dogs
NUTRITION · PER SERVING65M COOK
CAL 8%·PRO 10%
CARBS 29G75% OF CAL
3G FIBER24G OTHER2G TOTAL SUGAR
FAT 2G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced potato and vegetable patties wrapped in pizza dough, inspired by vegetable cutlets. Savory and lightly spiced, these are perfect for Halloween or any occasion.
maintofu🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tsp oil
- 1/2 cup finely chopped onion
- 4 cloves of garlic (minced)
- 1 inch ginger (minced)
- 2 cups chopped potatoes (2 large potatoes)
- 1/4 cup water
- 1/2 cup chopped carrots
- 1/2 cup chopped veggies like green beans (cauliflower or other veggies chopped small)
- 1/3 cup peas (fresh or thawed of frozen)
- 1/2 tsp salt
- 1 tsp garam masala
- 1 tsp chaat masala ( or amchur powder (mango powder))
- 1 tsp coriander powder
- 1 tsp cumin powder
- 1/4 to 1/2 tsp cayenne/red chili powder
- 1/2 to 1 cup bread crumbs
- 1 Whole wheat Pizza dough (use more flour to roll out gf dough as they are sticky or use puff pastry)
At a glance
PER SERVING · TIME 65M
CAL 8%·PRO 10%
CARBS 29G75% OF CAL
3G FIBER24G OTHER2G TOTAL SUGAR
FAT 2G15% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 407mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 200mg
- Calcium
- 23mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.