Vegan Moroccan Sheet Pan Dinner
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan Moroccan sheet pan dinner with roasted vegetables, chickpeas, and warm spices served with a creamy dairy-free yogurt sauce over rice or couscous. It's flavorful, colorful, and perfect for meal prep or busy weeknights.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium sweet potato (peeled and diced)
- 1/2 head cauliflower (cut into florets)
- 1 bell pepper ((red, orange, or yellow), sliced)
- 1 medium red onion (thickly sliced)
- 1 can (14 oz/ 398 ml) chickpeas (drained and rinsed (or 1¾ cups cooked chickpeas))
- 2 tablespoons olive oil ((or sub vegetable broth for oil-free))
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground turmeric
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper (or to taste)
- 1/2 lemon (juiced)
- 1/4 cup fresh parsley or cilantro (roughly chopped)
- 1/4 cup roasted pistachios or almonds (roughly chopped)
- Couscous, quinoa, rice, or pita (for serving (optional))
- 1 cup plain vegan yogurt
- 2 tablespoons fresh parsley or cilantro (finely chopped)
- 2 tablespoon lemon juice
- 2 teaspoon agave or maple syrup
- 1 teaspoon ground cumin
- 1/2 teaspoon garlic powder
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 563mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 704mg
- Calcium
- 122mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 563MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.