Vegan Morning Glory Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome vegan muffins packed with shredded carrots, apples, raisins, walnuts, and coconut for a moist, cake-like texture. Perfect for grab-and-go breakfasts or afternoon snacking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup unsweetened applesauce ((not chunky))
- 1/2 cup vegetable oil
- 1/4 cup orange juice
- 2 teaspoons vanilla extract
- 2 cups white whole wheat flour
- 3/4 cup organic brown sugar
- 2 teaspoons baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
- 2 cups finely shredded carrots ()
- 1 apple, (peeled and shredded)
- 1/2 cup raisins
- 1/2 cup chopped walnuts
- 1/2 cup shredded coconut
At a glance
PER SERVING · TIME 38M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 23m
- Sodium
- 339mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 197mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 339MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.