Making Thyme for Health · by Sarah Rotavera
Vegan Mint Chocolate Chip Ice Cream
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 13%
CARBS 36G33% OF CAL
4G FIBER8G OTHER24G TOTAL SUGAR
FAT 33G68% OF CAL
21G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy vegan mint chocolate chip ice cream made with cashews and coconut. Refreshing and indulgent frozen dessert with natural color from spinach.
dessert🌀 blenderdairy freegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 and 1/2 cups raw cashews (soaked overnight (or for at least 6 hours))
- 1 15 ounce can room temperature coconut milk (full fat yields creamier results)
- 3 tablespoons melted coconut oil
- 1/4 cup maple syrup (or agave/honey)
- 1/4 cup organic cane sugar
- 1 teaspoon vanilla extract (I like to use non-alcoholic extract)
- 3 teaspoons peppermint flavoring (not extract!)
- 1/4 cup baby spinach
- pinch sea salt
- 3/4 cups dark mini chocolate chips
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 13%
CARBS 36G33% OF CAL
4G FIBER8G OTHER24G TOTAL SUGAR
FAT 33G68% OF CAL
21G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Sodium
- 18mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 471mg
- Calcium
- 38mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 18MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.