Vegan Milkshakes - Dark Chocolate & Mocha Chocolate
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick, rich chocolate shakes made with almond or cashew milk, cocoa powder, and dates. Choose between dark chocolate or mocha varieties. Naturally sweetened without refined sugar for a nutritious treat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons chocolate chips (I used 1 Tablespoon Chocolate chips and 1 Tablespoon Carob chips)
- 2 teaspoons almond milk (So Delicious unsweetened or other brand)
- 1 tablespoon ground raw sugar (or use soaked Medjool dates)
- 1/2 teaspoon instant coffee or equivalent brewed coffee
- 3/4 cup almond milk
- 1/4 cup chilled water
- 1 to 1.5 cups So Delicious Vanilla unsweetened Cashew milk (or use other non dairy milk + vanilla extract)
- 3-4 Medjool dates (soaked for 10 minutes in warm water)
- 2 Tablespoon organic cacao powder
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 239mg
- Total sugar
- 89g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 688mg
- Calcium
- 561mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 239MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.