The Simple Veganista · by Julie | The Simple Veganista★ 5.0
VEGAN MAYO (SILKEN TOFU)
NUTRITION · PER SERVING2M COOK
CAL 34%·PRO 23%
CARBS 6G3% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 72G94% OF CAL
10G SAT62G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan mayonnaise made from silken tofu, oil, lemon, vinegar, and mustard. Ready in minutes, it works for sandwiches, salads, and any dish needing classic mayo flavor.
condimentamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 7 oz. organic tofu (silken or soft)
- 1/3 cup neutral oil (I used light-flavored olive oil)
- 1 tablespoon lemon juice (about 1/2 medium lemon)
- 1 teaspoon apple cider vinegar
- 1/4 teaspoon salt, + more to taste
- 1/4 teaspoon dijon mustard
At a glance
PER SERVING · TIME 2M
CAL 34%·PRO 23%
CARBS 6G3% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER0G TOTAL SUGAR
FAT 72G94% OF CAL
10G SAT62G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 609mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 416mg
- Calcium
- 71mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.