Nora Cooks · by Nora★ 5.0 (14)
Vegan Marry Me Pasta
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 31%
CARBS 58G48% OF CAL
6G FIBER43G OTHER9G TOTAL SUGAR
FAT 24G44% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta tossed with sun-dried tomato sauce, vegan chicken, spinach, and fresh basil. A viral comfort dish with rich, concentrated flavors ready in 30 minutes.
mainitalianpastachicken🍲 stockpot🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 8 ounces farfalle pasta (or other favorite pasta)
- 8 ounces vegan chicken, optional (I used Daring brand)
- 1 tablespoon olive oil
- 5 cloves garlic (minced)
- 1/2 cup sun-dried tomatoes (chopped or sliced)
- 1/2 teaspoon dried oregano
- 1/2 teaspoon red chili flakes
- 1/2 teaspoon salt (or more to taste)
- 1/4 teaspoon ground black pepper
- 1 cup vegetable broth
- 1 tablespoon tomato paste
- 1 cup Cashew Cream (or other cream, see Notes)
- 2 cups baby spinach (sliced)
- 5 fresh basil leaves (chopped)
- 1/2 cup shaved or grated vegan parmesan (optional)
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 31%
CARBS 58G48% OF CAL
6G FIBER43G OTHER9G TOTAL SUGAR
FAT 24G44% OF CAL
7G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 984mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1012mg
- Calcium
- 158mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 984MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.