Omnivore's Cookbook · by Maggie Zhu★ 5.0 (1)
Vegan Mango Pudding
NUTRITION · PER SERVING255M COOK
CAL 6%·PRO 1%
CARBS 25G89% OF CAL
2G FIBER3G OTHER21G TOTAL SUGAR
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light, refreshing mango pudding set with agar and sweetened with coconut. A guilt-free tropical dessert perfect for summer.
dessertchinese🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 to 4 (24 oz/700 g in total) ataulfo mangoes
- 6 tablespoons coconut sugar ((or to taste))
- 4 teaspoons lemon juice
- 2 1/2 cups Pacific Foods Organic Unsweetened Coconut Original ((*Footnote 2))
- 2 teaspoons powdered agar agar
At a glance
PER SERVING · TIME 255M
CAL 6%·PRO 1%
CARBS 25G89% OF CAL
2G FIBER3G OTHER21G TOTAL SUGAR
FAT 2G15% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 24mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 181mg
- Calcium
- 22mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 24MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.