
Jessica in the Kitchen · by Jessica from Jessica in the Kitchen★ 5.0 (6)
Vegan Malai Kofta
NUTRITION · PER SERVING100M COOK
CAL 20%·PRO 22%
CARBS 46G46% OF CAL
7G FIBER31G OTHER8G TOTAL SUGAR
FAT 21G48% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced potato and tofu dumplings in a rich, creamy tomato-coconut sauce with warm spices. A luxurious vegan interpretation of a classic Indian vegetarian main.
mainindiantofu🍳 skillet🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 27 Raw Cashews (43 grams, divided)
- 2 Potatoes (cut into 1 inch cubes 600 grams)
- 1 Cup extra firm tofu (crumbled 163 grams )
- 3 Tablespoons Cornstarch (24 grams)
- 1 ¼ teaspoon Kashmiri Red Chili Powder (divided)
- ½ teaspoon Garam Masala (divided)
- 1 teaspoon Salt (divided)
- 1 Tablespoon Golden Raisins (finely chopped 10 grams )
- 1 Cup Onion (chopped 113 grams )
- 1 ½ teaspoon Fresh Ginger (peeled and sliced 15 grams )
- 2 cloves Garlic (sliced)
- 2 Tomatoes (300 grams, cut into chunks)
- 3 Tablespoons Oil
- 3 Cloves
- 2-3 Green Cardamom
- 1 inch Cinnamon Stick
- 1 Bay Leaf
- ¼ teaspoon Turmeric
- ¼ teaspoon Cumin
- 1 teaspoon Coriander
- 1 Cup Water
- ¼ teaspoon Garam Masala
- 1 teaspoon Fenugreek Leave (crushed)
- ¼ cup Full Fat Coconut Milk (plus more for drizzling 60 ml )
- Cilantro for garnish (optional)
At a glance
PER SERVING · TIME 100M
CAL 20%·PRO 22%
CARBS 46G46% OF CAL
7G FIBER31G OTHER8G TOTAL SUGAR
FAT 21G48% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 30m
- Sodium
- 601mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1112mg
- Calcium
- 158mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
