
A Cozy Kitchen · by Adrianna Adarme★ 5.0 (1)
Vegan Macaroni and Cheese Recipe
NUTRITION · PER SERVING25M COOK
CAL 33%·PRO 47%
CARBS 109G66% OF CAL
9G FIBER93G OTHER6G TOTAL SUGAR
FAT 14G20% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan macaroni and cheese sauce made from cashews, potatoes, and nutritional yeast, with sautéed mushrooms and kale. Comforting and quick without dairy or heaviness.
mainamericanpasta🍲 stockpot🌀 blenderdairy freeveganvegetarian
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Olive oil
- 4 ounces mushrooms of choice (I used chanterelles, sliced)
- 1/2 batch of kale (sliced)
- 1 teaspoon olive oil
- 1/2 yellow onion (roughly chopped)
- 4 garlic cloves (peeled and smashed)
- 1/2 teaspoon fine-grain sea salt (plus more to taste)
- 1 teaspoon Dijon mustard
- 1/2 teaspoon crushed red pepper
- Pinch of turmeric (this is just for coloring so if you don’t have it, feel free to skip it)
- 1 medium russet potato (peeled and grated)
- 2/3 cup raw cashews
- 1 1/2 cups water (plus more at the end)
- 1/4 cup nutritional yeast
- Juice from 1/2 lemon
- 1 pound pasta (of choice)
At a glance
PER SERVING · TIME 25M
CAL 33%·PRO 47%
CARBS 109G66% OF CAL
9G FIBER93G OTHER6G TOTAL SUGAR
FAT 14G20% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 364mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1011mg
- Calcium
- 118mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
