Vegan Lo Mein
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried noodle dish with crispy tofu, mushrooms, and fresh vegetables in a savory sesame-soy sauce. Simple and budget-friendly, it's ready in under 20 minutes for a weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 block extra firm tofu (- pressed, cut into 1 inch cubes)
- 2 teaspoons sesame oil
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- ¼ cup vegetable stock
- 1 tablespoon tamari
- 1 tablespoon hoisin sauce
- 1 teaspoon cornstarch (or arrowroot powder)
- 2 cloves garlic (- peeled and minced)
- 1 tablespoon fresh ginger (- minced)
- ½ cup shiitake mushrooms (- sliced)
- ½ cup yellow onion (- sliced)
- ½ cup carrots (- sliced)
- ½ cup snow peas (or sugar snap peas )
- 2 cups lo mein noodles (- cooked)
- Chopped scallion (- for garnish)
At a glance
PER SERVING · TIME 17M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 1056mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 336mg
- Calcium
- 338mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1056MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.