Oh My Veggies · by Nicole★ 5.0 (1)
Vegan Lentil Meatballs With Curry Sauce (Gluten-free)
NUTRITION · PER SERVING55M COOK
CAL 23%·PRO 30%
CARBS 50G44% OF CAL
15G FIBER28G OTHER7G TOTAL SUGAR
FAT 24G48% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked lentil and potato meatballs served in a rich curry sauce with coconut milk and warming spices. Vegan-friendly comfort food that's naturally gluten-free.
mainindianbeans🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup red lentils
- 3 small potatoes, peeled and chopped ((about 300g or 10oz))
- 2 flax eggs
- 1/2 medium red onion (chopped)
- 2 tbsp tomato paste
- 1 tbsp nutritional yeast
- 1/4 cup buckwheat flour
- 1 tbsp tamari
- 2 cloves garlic (minched)
- 250 g vine tomatoes
- 2 tsp garam masala
- 1 tbsp curry powder
- 1/2 tbsp turmeric
- 1/2 tsp salt
- 1 cup full-fat coconut milk
At a glance
PER SERVING · TIME 55M
CAL 23%·PRO 30%
CARBS 50G44% OF CAL
15G FIBER28G OTHER7G TOTAL SUGAR
FAT 24G48% OF CAL
14G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 30m
- Sodium
- 710mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 801mg
- Calcium
- 116mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.