Pinch of Nom · by Pinch of Nom★ 4.8 (12)
Vegan Lentil Hotpot | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING70M COOK
CAL 35%·PRO 38%
CARBS 94G54% OF CAL
16G FIBER43G OTHER34G TOTAL SUGAR
FAT 25G32% OF CAL
15G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan lentil stew packed with vegetables and aromatic spices. Satisfying and flavorful without any meat.
mainbritishsoupbeans🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- low-calorie cooking spray
- 2 onions, (peeled and diced)
- 2 carrots, (peeled and cut into small dice)
- 2 sticks of celery, (cut into small dice)
- 200 g mushrooms, (sliced)
- 1 tsp mustard powder
- 2 tsp garlic granules
- 1 tsp dried thyme
- 3 tbsp tomato puree
- 350ml ml vegetable stock, (1 vegetable stock cube made up with 350ml boiling water)
- 1 tsp balsamic vinegar
- 3 tbsp soy sauce
- 500 g potatoes, (peeled and cut into half cm slices)
- salt and freshly ground black pepper
- 2 X 400 g tins of green lentils, (drained and rinsed)
At a glance
PER SERVING · TIME 70M
CAL 35%·PRO 38%
CARBS 94G54% OF CAL
16G FIBER43G OTHER34G TOTAL SUGAR
FAT 25G32% OF CAL
15G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 9331mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1107mg
- Calcium
- 105mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 9331MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.