Vegan Lemon Chicken Orzo Soup Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lemon-forward soup with vegan chicken, orzo pasta, spinach, and herbs in a light broth. Cozy and ready in under 40 minutes, built on a savory base with fresh citrus brightness.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 tablespoons vegan butter
- 1 (8-ounce) bag vegan chicken
- 1 medium onion, chopped
- 3 ribs celery, chopped
- 3 medium carrots, peeled & chopped finely
- Optional: ½ tsp red pepper flakes
- 6 cloves garlic, minced
- 2 bay leaves
- 1/2 teaspoon Italian seasoning
- 2 tablespoons all-purpose flour
- 8 cups vegan chicken broth
- 8 ounces uncooked orzo
- 1/2 tablespoon white miso
- Handful of fresh spinach
- Optional: ¼ to 1/2 lemon, zested (to taste)
- Juice of ½ lemon, or to taste
- 1/4 cup shredded parmesan cheese
- 1/4 cup chopped fresh parsley
- Salt and black pepper, to taste
- Chopped fresh parsley
- Lemon wedges
- Crackers or bread
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 936mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 300mg
- Calcium
- 127mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 936MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.