Simply Quinoa · by Alyssa
Vegan Lasagna Roll Ups
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 17%
CARBS 11G11% OF CAL
4G FIBER5G OTHER2G TOTAL SUGAR
FAT 7G16% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lasagna noodles rolled with spinach, ricotta, and tomato sauce, baked until bubbly. A satisfying meatless Italian dinner that's easy to make ahead.
mainitalianpasta🍳 skillet🔥 ovengluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 package gluten-free lasagna noodles ((or lasagna noodles of choice))
- 6 cups fresh spinach
- 1.5 cups vegan tofu ricotta
- 1 (15 oz) jar tomato sauce of choice
- 1 - 2 tablespoons Italian seasoning ((optional))
- 1 cup shredded vegan cheese
- Salt & pepper if needed
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 17%
CARBS 11G11% OF CAL
4G FIBER5G OTHER2G TOTAL SUGAR
FAT 7G16% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 414mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 414MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.