Connoisseurus Veg · by Alissa Saenz★ 4.0 (1)
Vegan Larb
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 29%
CARBS 29G39% OF CAL
4G FIBER16G OTHER9G TOTAL SUGAR
FAT 14G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan larb made with crumbled tofu, fresh herbs, and served in lettuce wraps. Savory, spicy, and tangy.
mainthaisaladtofu⚙️ food processor🍳 skillet🍜 wokdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup jasmine rice
- 2 tablespoons vegetable oil
- 3/4 cup thinly sliced shallots ((about 2 to 3 shallots), divided)
- 1 (16 ounce/454 gram) package super-firm tofu, (crumbled)
- 2 tablespoons soy sauce
- 1 tablespoon dark soy sauce
- 1 teaspoon organic brown sugar
- 1 Thai chili pepper, (minced)
- 2 tablespoons lime juice
- 1/4 cup fresh cilantro, (chopped)
- 2 tablespoons fresh mint, (chopped)
- 2 scallions, (sliced)
- Boston or Bibb lettuce leaves
- Sliced cucumber ((optional))
- Chopped sweet peppers ((optional))
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 29%
CARBS 29G39% OF CAL
4G FIBER16G OTHER9G TOTAL SUGAR
FAT 14G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 504mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 823mg
- Calcium
- 177mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 504MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.