Vegan Lactation Cookies
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy oat cookies loaded with flax, chia seeds, and chocolate chips, designed to support milk supply for nursing mothers. They taste indulgent despite their functional ingredients.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 ½ tablespoon ground flaxseed
- ¼ cup water
- 1 cup oat flour
- ½ cup almond flour
- 1 cup all-purpose flour
- ¼ teaspoon baking soda
- ¼ teaspoon baking powder
- ½ cup coconut sugar
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt
- ⅓ cup coconut oil (melted)
- 3 tablespoons agave syrup
- ½ teaspoon vanilla extract
- ½ cup toasted shredded coconut
- ¼ cup dark chocolate chips
- ¼ cup roughly chopped pecans
- 1 tablespoon chia seeds
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 58mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 58MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.