
The Woks of Life · by Kaitlin★ 5.0 (3)
Vegan Korean BBQ Bowls
NUTRITION · PER SERVING45M COOK
CAL 34%·PRO 29%
CARBS 108G65% OF CAL
11G FIBER79G OTHER18G TOTAL SUGAR
FAT 22G29% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on Korean BBQ using meaty king oyster mushrooms, served over rice with kimchi, ssamjang, and all the traditional accompaniments. Smoky and satisfying.
mainkoreanbowl🍳 skillet🍚 rice cooker♨️ grilldairy freevegan
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 1/2 cups cooked white rice ((medium grain preferred))
- 2 large king oyster mushrooms ((doesn’t have to be precise; should be enough for 2 people) )
- 2 tablespoons vegetable oil ((plus additional for pan-frying))
- 2 teaspoons liquid smoke
- 3/4 teaspoon sesame oil
- 1/4 teaspoon sugar
- 1/4 teaspoon salt
- 1 small onion ((sliced into 1 1/2 inch rounds))
- 2 long hot green peppers
- 4-5 cloves garlic ((or to taste))
- 2 handfuls green leaf lettuce ((can also use red leaf lettuce or romaine; chopped into bite-sized pieces))
- 1-2 tablespoons ssamjang ((Korean BBQ dipping sauce))
- Kimchi ((can use a vegetarian option if desired))
- paejori (marinated scallion salad) ((optional, see below; you can also simply chop up some scallions and sprinkle them over the top))
- 8-10 scallions
- 1 tablespoon light soy sauce
- 1 teaspoon sugar
- 1 teaspoon sesame oil
- 1 1/2 tablespoons gochugaru ((Korean hot pepper flakes; or to taste))
- 1 tablespoon toasted sesame seeds
At a glance
PER SERVING · TIME 45M
CAL 34%·PRO 29%
CARBS 108G65% OF CAL
11G FIBER79G OTHER18G TOTAL SUGAR
FAT 22G29% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1333mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1217mg
- Calcium
- 155mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
