Vegan Keema Naan with Keema Lentils, Carrots, Walnuts
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced lentil keema served on naan bread or in wraps, with walnuts, carrots, and peas. Warm, fragrant, and herbaceous, it's a vegan take on the Indian ground-meat dish. Adaptable to tacos or pizza.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 tsp oil
- 1/2 medium onion (, chopped see step 1)
- 5 cloves of garlic (chopped)
- 3/4 cup walnuts (chopped)
- 1/2 cup carrots ( roughly chopped)
- 1/4 cup peas
- 3/4 to 1 tsp sage
- 3/4 tsp garam masala (, (or 1/2 tsp garam masala and 1/4 tsp baharat (from Everyday Kitchen Book) for even more flavor))
- a generous dash each of cinnamon (cardamom, nutmeg and black pepper)
- 1/4 tsp cayenne
- 1.5 cups cooked lentils (, I use brown lentils)
- 1/2 tsp salt or to taste divided
- 1 tsp soy sauce (use coconut aminos to make without soy)
- 1 to 2 tsp ketchup
- 3 tbsp chopped cilantro
- water
- 3 Premade Naan or shaped Naan dough
- Or 2 shaped pizza dough
- vegan mozzarella (I used Miyoko's in the pictures (optional, use just sliced veggies))
- cilantro, onion and pepper flakes for garnish
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2800mg
- Total sugar
- 31g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 798mg
- Calcium
- 156mg
- Iron
- 20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2800MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.