Vegan Jambalaya
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Cajun-spiced rice dish with plant-based sausage, peppers, celery, and tomatoes cooked in one skillet. Flavorful and warming comfort food that's naturally vegan. Great for feeding a crowd.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil (30 ml)
- 14 ounces vegan Cajun sausage (sliced into rounds 397 grams)
- 3 tablespoons vegan butter (42 grams)
- 2 tablespoons flour (14 grams)
- 1 yellow onion (chopped)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 3 ribs of celery (sliced)
- 3 tablespoons Cajun seasoning (21 grams)
- 4 cloves garlic (minced)
- 1 ¼ cups basmati rice (262.5 grams)
- 1 (14.5-ounce) can diced tomatoes (411 grams)
- 2 ¾ cups vegetable broth (651 ml)
- 2 teaspoons dried basil (2.8 grams)
- 1 teaspoon dried thyme (1.4 grams)
- Salt and pepper to taste
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1420mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 363mg
- Calcium
- 98mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1420MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.