
Vegan Richa · by Vegan Richa★ 5.0 (15)
Vegan Jalapeno Popper Dip & Havarti Dip - Glutenfree Recipe Raw option
NUTRITION · PER SERVING130M COOK
CAL 14%·PRO 22%
CARBS 31G45% OF CAL
7G FIBER20G OTHER3G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, spiced dip built on cashews and beans with a jalapeño kick. Vegan and dairy-free, served with crackers, vegetables, or bread for dipping.
condimentamericanbeans🌀 blender🔥 ovendairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup raw cashews (soaked for 2-4 hours)
- 1/2 cup northern beans (cooked or canned ( or use another 1/3 cup of soaked cashews to make it raw/bean-free))
- 1 Tablespoon Extra virgin olive oil (evoo. can be omitted)
- 1/2 cup water
- 2/3 portion of the above blended cashew and bean mixture
- 3/4 tsp raw sugar (or other sweetener)
- 3/4 tsp salt or to taste
- 2 tsp apple cider vinegar
- 2 tsp lemon juice
- 1 Tbsp nutritional yeast
- 1/4 tsp garlic powder
- 1/2 - 1 Jalapeno (to spice preference)
- 1 small pickled Jalapeno (6-8 slices if using sliced)
- 1/3 portion of the above blended cashew and bean mixture
- 1/4 tsp salt
- 1/8 tsp garlic powder
- 1/8 tsp onion powder ( or 1/4 tsp onion flakes)
- a generous dash of black pepper
- 1/4 tsp red pepper flakes or to taste
- 2 tsps chickpea or yellow miso (use chickpea miso to make soy-free)
- 1 Tablespoon beer (optional)
- 1/2-1 Jalapeno chopped small
- 1 pickled jalapeno chopped small (6-7 slices chopped)
- 2-3 Tablespoons bread crumbs
- 2 tsps evoo or vegan butter
- a generous dash of salt and pepper
At a glance
PER SERVING · TIME 130M
CAL 14%·PRO 22%
CARBS 31G45% OF CAL
7G FIBER20G OTHER3G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 10m
- Sodium
- 801mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 470mg
- Calcium
- 52mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 801MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
