Sweet Simple Vegan · by Sweet Simple Vegan
Vegan Ham Roast Recipe
NUTRITION · PER SERVING105M COOK
CAL 24%·PRO 100%
CARBS 48G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER25G TOTAL SUGAR
FAT 4G7% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A plant-based roast built from vital wheat gluten and tofu with a smoky, sweet glaze. Hearty enough to anchor a holiday table and can be sliced thin for sandwiches.
mainroasttofu♒ steamer🍪 sheet pan🔥 oven🌀 blenderdairy free
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 7 ounces extra firm tofu, drained
- 1 cup vegan beef broth
- 1 1/2 tablespoons tomato paste
- 1 tablespoon nutritional yeast
- 1 tablespoon Dijon mustard
- 1 teaspoon tamari
- 1 teaspoon liquid smoke
- 1/2 teaspoon cumin
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- ½ teaspoon – 1 teaspoon beet powder (optional, for color)
- 1/4 teaspoon black pepper
- 1/4 teaspoon smoked paprika
- 1 1/2 cups (180 g) vital wheat gluten
- 1/8 cup (15 g) chickpea flour
- ¼ cup vegan beef broth
- 2 tablespoons maple syrup
- 2 tablespoons brown sugar
- 2 tablespoons Dijon mustard
- 1 teaspoon smoked paprika
At a glance
PER SERVING · TIME 105M
CAL 24%·PRO 100%
CARBS 48G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC21G OTHER25G TOTAL SUGAR
FAT 4G7% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 666mg
- Total sugar
- 25g
- Added sugar
- ≥10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 226mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.