Fit Mitten Kitchen · by Ashley★ 5.0 (1)
Vegan Green Goddess Dressing
NUTRITION · PER SERVING2M COOK
CAL 3%·PRO 4%
CARBS 1G8% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 6G87% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, herby dressing made with spinach, basil, parsley, hemp hearts, and tahini. Packed with nutrients and perfect for salads and grain bowls.
condimentamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- ½ cup hemp hearts
- ½ cup loosely packed spinach
- ¼ cup extra virgin olive oil
- ¼ cup fresh basil leaves
- ¼ cup fresh parsley leaves
- 1 tablespoon tahini
- 2 tablespoons freshly squeezed lemon juice
- 1 garlic clove
- 1 teaspoon coconut aminos
- 1 teaspoon maple syrup (or to taste)
- ½ teaspoon fine sea salt (or to taste)
- 4-6 tablespoons water (to thin)
At a glance
PER SERVING · TIME 2M
CAL 3%·PRO 4%
CARBS 1G8% OF CAL
0G FIBER1G OTHER1G TOTAL SUGAR
FAT 6G87% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Sodium
- 85mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 79mg
- Calcium
- 9mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 85MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.