Connoisseurus Veg · by Alissa Saenz★ 5.0 (3)
Vegan Greek Orzo Salad
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 33%
CARBS 42G38% OF CAL
3G FIBER35G OTHER4G TOTAL SUGAR
FAT 25G50% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A pasta salad tossed with cherry tomatoes, Kalamata olives, cucumber, and herbed vinaigrette with tofu feta, perfect for summer cookouts. Works as a side or light main dish.
sidegreekpastasalad🍲 stockpotvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup olive oil
- 1/4 cup red wine vinegar
- 2 garlic cloves, (minced)
- 1 teaspoon dried oregano
- 1/2 teaspoon organic granulated sugar
- 1/4 teaspoon salt
- 1 1/2 cups dried orzo pasta
- Dash olive oil
- 1/2 medium red onion, (coarsely chopped (about 2/3 cup))
- 1 cup Kalamata olives
- 1 medium cucumber, (chopped (about 2 cups))
- 1 1/2 cups grape or cherry tomatoes, (halved)
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
- 1 batch tofu feta cheese
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 33%
CARBS 42G38% OF CAL
3G FIBER35G OTHER4G TOTAL SUGAR
FAT 25G50% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 551mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 423mg
- Calcium
- 309mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 551MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.