Food Faith Fitness · by Taylor Kiser★ 4.0 (2)
Vegan Granola Bars
NUTRITION · PER SERVING130M COOK
CAL 7%·PRO 5%
CARBS 20G57% OF CAL
2G FIBER8G OTHER11G TOTAL SUGAR
FAT 6G40% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy no-bake bars with peanut butter, oats, and chocolate chips, sweetened with maple syrup and molasses. A vegan, satisfying snack bar.
condimentamerican🍲 stockpot🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 1/2 tablespoons maple syrup
- 3 tablespoons peanut butter
- 3 tablespoons vegan butter
- 1 1/2 tablespoons molasses
- 1 1/2 teaspoons vanilla extract
- 1 1/2 cups quick-cooking oats
- 3/4 cup puffed rice cereal
- 1/4 teaspoon salt
- 3 tablespoons dairy-free mini chocolate chips
- 3 tablespoons craisins
At a glance
PER SERVING · TIME 130M
CAL 7%·PRO 5%
CARBS 20G57% OF CAL
2G FIBER8G OTHER11G TOTAL SUGAR
FAT 6G40% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 76mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 119mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.