Half Baked Harvest · by Tieghan Gerard★ 4.7 (36)
Vegan Gooey Chocolate Coconut Caramel Bars
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 20%
CARBS 43G29% OF CAL
9G FIBER5G OTHER29G TOTAL SUGAR
FAT 45G68% OF CAL
29G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake layered bars with chocolate, coconut, and a creamy caramel made from cashews and dates. Four layers of vegan indulgence that requires no oven.
dessertamericanbaked good⚙️ food processor🥧 baking dish⚡ microwave🥄 saucepandairy freegluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 ounces dark chocolate, chopped ((make sure it's vegan if that is important to you))
- 4 heaping tablespoons creamy peanut butter or almond butter
- 2 cups unsweetened flaked coconut
- 1 cup roasted cashews
- 1 cup pitted Medjool dates
- 1 (14-ounce) can full-fat coconut milk
- 1/2 cup light brown sugar ((optional, see note))
- 1/4 cup honey
- 1 tablespoon coconut oil
- 1 teaspoon pure vanilla extract
- 3/4 cup roasted peanuts
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 20%
CARBS 43G29% OF CAL
9G FIBER5G OTHER29G TOTAL SUGAR
FAT 45G68% OF CAL
29G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 10m
- Sodium
- 25mg
- Total sugar
- 29g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 295mg
- Calcium
- 47mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 25MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.