Vegan Gluten free Banana Muffins
View original ↗
Vegan Richa · by Vegan Richa★ 5.0 (11)

Vegan Gluten free Banana Muffins

NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 8%
CARBS 41G64% OF CAL
4G FIBER14G OTHER22G TOTAL SUGAR
FAT 9G32% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Gluten-free and vegan muffins made with almond flour, oat flour, banana, and chocolate chunks. Tender and rich, they work as breakfast or a grab-and-go snack.

dessertamericanbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 7
  • 2 medium bananas - very ripe
  • 2 tbsp maple syrup
  • 2 tbsp non dairy milk
  • 1 tsp vanilla extract
  • 1/2 tsp vinegar (apple cider vinegar or white vinegar or use lemon juice)
  • 2 tbsp oil
  • 1/3-1/2 cup sugar (I usually use a 1/3 cup with very ripe bananas for a lightly sweet muffin)
  • 1/3 cup almond flour/meal
  • 1/2 cup certified gf oat flour or use other gluten-free flours like sorghum or rice flour
  • 1/4 cup starch (I use 2 tbsp tapioca starch and 2 tbsp potato starch.)
  • 3 Tbsp coconut flour
  • 1/2 tsp xanthan gum
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 3/4 tsp or more cinnamon
  • 1/3 cup or more chocolate chunks
PREP
10M
SODIUM
222MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.