Vegan Richa · by Vegan Richa★ 5.0 (4)
Vegan General Tso's Tofu Sandwich
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 33%
CARBS 45G56% OF CAL
6G FIBER21G OTHER18G TOTAL SUGAR
FAT 10G28% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked or pan-fried tofu with General Tso's sauce, blanched vegetables, and sesame seeds in a wrap or sandwich. A vegan take on a takeout favorite.
mainchinesesandwichtofu🥧 baking dish🍳 skillet🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 14 oz tofu (sliced into 8 slices)
- Greens
- Blanched broccoli or broccoli slaw
- toasted sesame seeds (optional)
- Burger buns or tortillas
- 1/4 cup water of veggie broth
- 3 to 4 tbsp sugar or coconut sugar or other sweetener
- 1/4 cup low-sodium soy sauce (use tamari to make gluten-free)
- 1 tbsp mirin (rice wine)
- 2 to 3 tbsp rice vinegar
- 1.5 tsp toasted sesame oil
- 1 Tbsp cornstarch
- 1 tsp. sambal oelek chile paste (optional or sriracha or pepper flakes to taste)
- 2 tsp grated fresh ginger
- 3 cloves minced garlic
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 33%
CARBS 45G56% OF CAL
6G FIBER21G OTHER18G TOTAL SUGAR
FAT 10G28% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 928mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 653mg
- Calcium
- 478mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 928MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.