Vegan Fried Chicken Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried oyster mushrooms with a chickpea flour coating, served with spiced maple syrup for dipping. A plant-based take on fried chicken that satisfies cravings while staying vegan.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup pure maple syrup
- 1/2 cup hot sauce (Frank's RedHot Sauce)
- 2 cups unsweetened unflavored plant-based milk
- 1 cup chickpea flour
- 1/4 cup hot sauce (Frank's RedHot Sauce)
- 1 tsp nutritional yeast
- 1 tsp fine pink Himalayan salt (or to taste)
- 1/4 tsp ground black pepper
- 1/4 tsp sweet or smoked paprika
- 1/2 cup water
- 3 cup all-purpose flour (or all purpose gluten free flour blend)
- 2 tbsp cornstarch
- 2 tbsp nutritional yeast
- 1 tbsp creole-cajun seasoning
- 2 tsp dried thyme
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp fine pink Himalayan salt (or to taste)
- 1 tsp smoked paprika
- 1/2 tsp ground black pepper
- 1 lb fresh oyster mushrooms (broken into large pieces)
- Neutral oil for frying (rice bran oil was used in the recipe)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1989mg
- Total sugar
- 37g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 895mg
- Calcium
- 128mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1989MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.