FeelGoodFoodie · by Yumna Jawad★ 5.0 (5)
Vegan French Toast Recipe
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 14%
CARBS 38G70% OF CAL
3G FIBER26G OTHER9G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
French toast made with almond milk and flaxseed instead of eggs, flavored with maple syrup and cinnamon. A simple plant-based breakfast.
mainamericanbaked good🍳 skilletdairy freelow lactoseveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup almond milk
- 2 tablespoons ground flaxseed
- 1 tablespoon maple syrup (plus more for serving)
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 8 slices Italian crusty bread (sliced about ¾-inch thick)
- Cooking oil spray for cooking
- Berries (for serving)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 14%
CARBS 38G70% OF CAL
3G FIBER26G OTHER9G TOTAL SUGAR
FAT 4G16% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 397mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 195mg
- Calcium
- 193mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.