Vegan French Onion Soup
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Connoisseurus Veg · by Alissa Saenz★ 5.0 (7)

Vegan French Onion Soup

NUTRITION · PER SERVING110M COOK
CAL 47%·PRO 57%
CARBS 145G61% OF CAL
10G FIBER110G OTHER24G TOTAL SUGAR
FAT 25G23% OF CAL
4G SAT20G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Deeply caramelized onions simmered with red wine and herbs, topped with toasted bread and melted cashew cheese. A rich, umami-forward vegan take on French onion soup.

mainfrenchsoupdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1/4 cup olive oil or vegan butter
  • 2 pounds yellow onions, (thinly sliced)
  • 1 teaspoon organic granulated sugar
  • 2 garlic cloves, (minced)
  • 1 cup dry red wine
  • 2 tablespoons fresh thyme leaves ((or 2 teaspoons dried))
  • 2 bay leaves
  • 1 tablespoon all-purpose flour
  • 6 cups low sodium vegetable broth
  • 2 tablespoon low sodium soy sauce
  • Salt and pepper to taste
  • 1 1/4 cup water
  • 1/2 cup raw cashews, (soaked in water 4-8 hours and drained)
  • 1 1/2 tablespoons tapioca starch
  • 1 tablespoon white miso paste
  • 1 1/2 teaspoons lemon juice
  • 1/4 teaspoon salt
  • 4-8 slices French bread or baguette
PREP
20M
SODIUM
2218MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.