
Vegan French Onion Mashed Potatoes Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed potatoes infused with caramelized onions and topped with melted cheese, inspired by French onion soup. A rich, savory side dish for holiday meals or weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 medium (1.5 lbs) yukon gold potatoes, peeled and cut in half
- 4 ounces vegan cream cheese
- ½ cup non-dairy milk
- ½ cup dairy-free mozzarella cheese
- ½ cup dairy-free parmesan cheese
- Salt & pepper to taste
- 3 tablespoons vegan butter
- 2 large yellow onions, thinly sliced
- 1 teaspoon salt
- ½ teaspoon sugar
- 4 cloves garlic, minced
- 2 teaspoons fresh thyme (or ½ tsp dried)
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 865mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 651mg
- Calcium
- 148mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 865MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
