
Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 5.0
Vegan Filipino Chicken Afritada (Gluten-Free)
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 39%
CARBS 44G53% OF CAL
10G FIBER23G OTHER11G TOTAL SUGAR
FAT 10G26% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Filipino-style stew made with soy curls (vegan chicken) and vegetables in a tomato-based broth with bay leaf and poultry seasoning. Hearty and naturally gluten-free.
main🍲 stockpotdairy freegluten freevegan
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- ½ bag (4 oz.) soy curls* (see notes)
- 1 tablespoon better than bouillon vegan chicken broth paste
- 2 ⅓ cups water
- ½ tablespoon avocado oil (or cooking oil of choice)* (see notes)
- 3 dried bay leaves
- ½ large onion, finely diced
- 5 cloves garlic, minced
- 1 medium bell peppers, diced
- 2 vegan hot dogs (we used Field Roast Frankfurters)
- 3 small red potatoes, medium diced* (see notes)
- 2 small carrots, medium diced* (see notes)
- 1 (15 oz.) cans tomato sauce (we used Trader Joe’s
- 8 oz. frozen peas
- 2 tablespoons finely chopped cilantro (optional)
- Salt and black pepper, to taste
- 1 tablespoon tomato paste (to deepen the flavor)
- ½ teaspoon poultry seasoning (for additional chicken flavor)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 39%
CARBS 44G53% OF CAL
10G FIBER23G OTHER11G TOTAL SUGAR
FAT 10G26% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 787mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1062mg
- Calcium
- 79mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
