
Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Vegan Filipino Chicken Adobo (Gluten-free)
NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 22%
CARBS 19G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 11G48% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on classic Filipino adobo using soy curls simmered in a marinade of vinegar, tamari, and spices with potatoes and vegetables. Bold, tangy, and satisfying.
mainfilipinostir frytofu🍳 skilletdairy freegluten freevegan
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 heaping cups soy curls*
- 4 cups Vegan chicken broth (or vegetable broth of choice) * (see notes)
- ¼ cup liquid refined coconut oil* (or cooking oil of choice)
- 5 bay leaves
- ½ teaspoon black peppercorns
- 5 cloves garlic, finely minced
- 1 small (1 ½ cups) white onion, finely diced
- 2 small (2 cups) potatoes, peeled and cut into medium-sized pieces
- 1 medium (1 cup) carrot, peeled and cut into medium-sized pieces
- 1 cup reduced sodium tamari (or soy sauce if not gluten-free)
- ¼ cup apple cider vinegar*
- 1-inch fresh ginger, sliced (optional)
- 4-5 tablespoons light brown sugar
At a glance
PER SERVING · TIME 35M
CAL 11%·PRO 22%
CARBS 19G35% OF CAL
2G FIBER0G ADDED0G INTRINSIC7G OTHER9G TOTAL SUGAR
FAT 11G48% OF CAL
9G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 2504mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 378mg
- Calcium
- 59mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2504MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
