
Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (27)
Vegan Enchiladas
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 28%
CARBS 61G69% OF CAL
16G FIBER38G OTHER7G TOTAL SUGAR
FAT 43G100% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegan enchiladas filled with mushrooms and black beans, topped with red enchilada sauce and vegan cheese. A hearty, plant-based main course with Mexican flavors.
mainmexicancasserolebeans🥧 baking dish🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 recipe Vegan Cheese (prepared with 1 tablespoon pickled jalapeños)
- 1 tablespoon extra-virgin olive oil (plus more for the baking dish)
- ½ medium white onion (thinly sliced)
- 1 poblano pepper (stemmed, seeded, and chopped)
- 8 ounces cremini mushrooms (stemmed and sliced)
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- ½ teaspoon sea salt
- 3 garlic cloves (chopped)
- 1 cup cooked black beans (drained and rinsed)
- 1½ cups store-bought or homemade enchilada sauce
- 8 corn tortillas (warmed* (we like a corn/flour mix for easy assembly))
- Lime wedges (for serving)
- Diced or sliced avocado
- Sliced jalapeño or serrano peppers
- Thinly sliced radishes
- Diced red onion
- Chopped fresh cilantro
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 28%
CARBS 61G69% OF CAL
16G FIBER38G OTHER7G TOTAL SUGAR
FAT 43G100% OF CAL
7G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1234mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 996mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
