Sweet Simple Vegan · by Chris @ Sweet Simple Vegan★ 3.0
Vegan Eggplant Bacon, 2 Ways! (Baked or Fried)
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 2%
CARBS 6G46% OF CAL
2G FIBER0G OTHER5G TOTAL SUGAR
FAT 3G55% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy eggplant strips seasoned with tamari, maple syrup, liquid smoke, and smoked paprika to mimic bacon flavor. Can be baked or fried, it's vegan and ready in 10 minutes.
sideamerican🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium Italian eggplant
- 1 1/2 tablespoons tamari (or soy sauce)
- 1 1/2 tablespoons maple syrup
- 2 tablespoons extra virgin olive oil*
- 1/2 tablespoons coconut vinegar or apple cider vinegar
- 2 teaspoon liquid smoke
- 1 teaspoon smoked paprika
- 1/4 teaspoon ground black pepper, plus more as desired
- Salt*
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 2%
CARBS 6G46% OF CAL
2G FIBER0G OTHER5G TOTAL SUGAR
FAT 3G55% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 344mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 156mg
- Calcium
- 12mg
- Iron
- 0.09mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.