
Running on Real Food · by Deryn Macey★ 5.0 (6)
Vegan Eggnog
NUTRITION · PER SERVING6M COOK
CAL 14%·PRO 11%
CARBS 25G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER17G TOTAL SUGAR
FAT 19G63% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, dairy-free eggnog made with cashew milk and coconut milk, spiced with cinnamon and nutmeg. Rich and festive, serve chilled or spiked with spirits.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 cups unsweetened almond or cashew milk
- 1/2 cup full-fat coconut milk (shake well before opening can)
- 1/4 cup raw cashews (see notes regarding soaking) (38 g )
- 1/4 cup tightly packed, pitted soft dates (see notes for alternative sweetener) (65 g )
- 1/2 tsp cinnamon
- 1/2 tsp nutmeg (add up to 1 tsp, if desired)
- 1 tsp pure vanilla extract (optional)
- 1/8 tsp sea salt (optional)
At a glance
PER SERVING · TIME 6M
CAL 14%·PRO 11%
CARBS 25G36% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER17G TOTAL SUGAR
FAT 19G63% OF CAL
10G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 6m
- Sodium
- 157mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 467mg
- Calcium
- 426mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 6M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
