Vegan Dhaba Chicken-free Chickn - Beyond Meat Dhaba curry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced Indian curry made with chicken, tomatoes, and aromatic spices like garam masala and cumin. The sauce is creamy from yogurt with heat from fresh chilies. Rich and warming, it's served as a main dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz pack of any of the Beyond chicken-free strips, 2 loaded cups chopped (or use 8 oz pack Tempeh, cubed)
- 1 hot green chili
- 2 tbsp non dairy yogurt (or thick coconut milk)
- 1/2 tsp lime juice
- 1/4 tsp black pepper
- 2 tsp oil
- 1 medium red onion (thinly sliced)
- 1 hot green chili thinly sliced
- 6 cloves of garlic thinly sliced
- 1 inch ginger thinly sliced
- 3 medium tomatoes (chopped or 2.5 cups)
- 1 tsp coriander powder
- 1/2 tsp cumin powder
- 1/2 tsp turmeric
- 1/2 tsp paprika
- 3/4 tsp garam masala (divided)
- 1/4 tsp or more cayenne
- 1 tsp kasoori methi (dried fenugreek leaves)
- 1/3 to 1/2 tsp salt
- 1 cup water
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 602mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 96mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 602MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.