
Half Baked Harvest · by Tieghan Gerard★ 5.0 (2)
Vegan Deconstructed Boozy Mocha Drenched Grilled Banana Coconut Cream Pies.
NUTRITION · PER SERVING30M COOK
CAL 37%·PRO 17%
CARBS 97G52% OF CAL
12G FIBER7G OTHER78G TOTAL SUGAR
FAT 40G48% OF CAL
64G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Deconstructed grilled banana and coconut cream pie served with mocha sauce and boozy kahlúa coconut rum drizzle. Decadent vegan dessert with tropical flavors.
dessertamericanbaked good🍪 sheet pan🥄 saucepan⚡ microwave♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup old fashioned oats (use gluten free oats if needed)
- 3 tablespoons of your favorite flour (I used whole wheat (but use gluten free if needed))
- 1/2 teaspoon baking soda
- pinch of cinnamon
- pinch of salt
- 1/4 cup [coconut sugar | http://www.amazon.com/gp/product/B004Q6WOJE/ref=ox_sc_act_title_1?ie=UTF8&psc=1&smid=A3R91QW6Z13IZO]
- 4 tablespoons vegan butter or regular butter (softened, I used earth balance)
- 1 teaspoon vanilla extract
- 2 tablespoons unsweetened cocoa powder
- 1/3 cup canned coconut milk
- 3 ounces [vegan chocolate chips | http://www.amazon.com/Enjoy-Life-Semi-Sweet-Chocolate-10-Ounce/dp/B000HDJZWO]
- 1 tablespoon coconut oil
- 2 tablespoon strong brewed coffee (or to your liking)
- 1/2 tablespoon kahlua (optional)
- 2 ounce can full-fat coconut milk (cold (refrigerate overnight), 15)
- 1 tablespoon powdered sugar
- 1 cup toasted unsweetened coconut
- 4 ripe (but firm bananas, halved lengthwise)
- 2 tablespoons coconut rum
- 2 tablespoons honey (or maple syrup if vegan)
- 1/2 teaspoon cinnamon
- 4 cherries (optional)
At a glance
PER SERVING · TIME 30M
CAL 37%·PRO 17%
CARBS 97G52% OF CAL
12G FIBER7G OTHER78G TOTAL SUGAR
FAT 40G48% OF CAL
64G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 334mg
- Total sugar
- 78g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 816mg
- Calcium
- 40mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
