
Vegan Curry Ramen with Miso Lentils
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy curry-flavored ramen with a vegetable and coconut milk broth topped with crispy miso-maple lentils, fresh vegetables, and cilantro. Vegan, gluten-free, and hearty enough for a full meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 inch ginger
- 2 cloves of garlic
- 1/4 cup chopped onion or shallots
- 1 tsp coriander powder
- 1 tsp curry powder or 3/4 tsp garam masala
- 1/2 tsp ground turmeric or use 1/2 inch fresh peeled turmeric root
- 1 green chile (hot or mild to preference (remove seeds to ontrol heat if needed))
- 1/4 cup packed chopped cilantro and some cilantro stems
- 2 tsp sambal oelek ((asian chile sauce) or 1 tsp sriracha (reduce for less heat))
- 6 to 8 oz noodles ramen or pad thai ((I use brown rice pad thai))
- 2.5 to 3 cups of vegetables (chopped small such as cauliflower, carrots, peppers, zucchini, mushrooms etc)
- 2 cups coconut milk (or use 1 14 or 15 oz can)
- 1 cup water or veggie broth
- 1/2 tsp salt or to taste
- 1/2 tsp sugar or maple or other sweetener
- a good dash of Lemon juice
- 1/2 cup cooked lentils
- 1 tbsp maple syrup or 1 tbsp water and 1 tbsp sugar (use 2 tsp for less sweet)
- 1 tsp or more miso (yellow or use chickpea miso to make soy-free)
- 1/2 tsp sesame oil
- salt and pepper
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 2512mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 919mg
- Calcium
- 129mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2512MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
