
Food Faith Fitness · by Lori Mauer★ 5.0 (2)
Vegan Curry
NUTRITION · PER SERVING40M COOK
CAL 40%·PRO 39%
CARBS 62G31% OF CAL
19G FIBER24G OTHER19G TOTAL SUGAR
FAT 58G66% OF CAL
43G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan curry packed with sweet potatoes, chickpeas, cauliflower, broccoli, and coconut milk with warm spices. Ready in just 40 minutes.
mainthaicurrybeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 tablespoons olive oil
- 1/2 large onion (diced)
- 4 cloves garlic (minced)
- 1 tablespoon fresh ginger (grated)
- 2 tablespoons curry powder
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon cayenne pepper
- 2 tablespoons vegan Thai red curry paste
- 2 small sweet potatoes (peeled and cubed)
- 1 1/2 cups cauliflower florets
- 1 1/2 cups broccoli florets
- 1 red bell pepper (sliced)
- 1 large carrot (peeled and chopped)
- 1 tablespoon tomato paste
- 1 can 15 ounces chickpeas (drained and rinsed)
- 2 cans 14 ounces coconut milk
- 1 teaspoon salt (plus more to taste)
- 2 1/2 cups baby spinach
- Brown sugar (to taste (optional))
- 2 tablespoons lime juice
- Freshly chopped cilantro (for garnish)
At a glance
PER SERVING · TIME 40M
CAL 40%·PRO 39%
CARBS 62G31% OF CAL
19G FIBER24G OTHER19G TOTAL SUGAR
FAT 58G66% OF CAL
43G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1099mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2047mg
- Calcium
- 228mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1099MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
