Vegan Creamy Spinach Tomato Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy tomato and spinach pasta made with a cashew-based sauce, nutritional yeast, and fresh herbs. Dairy-free and rich, this comfort-food pasta is family-friendly and comes together in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup raw cashews (soaked*)
- 1 cup water or vegetable broth (250 mL)
- 1 15 oz can diced tomatoes
- 3 tbsp nutritional yeast
- 1 tbsp tomato paste (optional*)
- salt and pepper
- 12 oz/340 g dry pasta such as spaghetti
- 1 tbsp olive oil
- 1 small white onion (diced)
- 3 cloves garlic (crushed or grated)
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/4 tsp red pepper flakes
- 3 cups fresh baby spinach
- 2 cups pasta cooking water
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 573mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1542mg
- Calcium
- 187mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 573MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.