Connoisseurus Veg · by Alissa Saenz★ 5.0 (17)
Vegan Creamed Spinach
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 7%
CARBS 9G24% OF CAL
3G FIBER3G SUGAR3G OTHER
FAT 12G73% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy vegan spinach made with coconut milk, vegan butter, and aromatics. A dairy-free side dish that works alongside holiday mains or weeknight proteins.
sideamerican🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons vegan butter
- 1 small onion, (finely diced)
- 3 garlic cloves, (minced)
- 3 tablespoons all-purpose flour
- 1 cup full-fat coconut milk ((from a can))
- 1/4 cup vegetable broth
- 1 teaspoon white wine vinegar
- 12 ounces fresh spinach, (very finely chopped)
- Pinch nutmeg
- Pinch cayenne pepper or crushed red pepper flakes
- Salt and pepper, (to taste)
- Chopped scallions or chives ((for serving, optional))
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 7%
CARBS 9G24% OF CAL
3G FIBER3G SUGAR3G OTHER
FAT 12G73% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 197mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 458mg
- Calcium
- 72mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 197MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.