Making Thyme for Health · by Sarah Rotavera★ 5.0 (1)
Vegan Creamed Corn
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 8%
CARBS 24G38% OF CAL
3G FIBER0G ADDED4G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 18G64% OF CAL
15G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamed corn made with coconut milk and vegan butter for a rich, dairy-free side. Tender sweet corn in a luscious sauce.
sideamerican⚙️ food processor🍲 stockpot🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 20 ounces frozen corn kernels (thawed)
- 13.5 ounce can coconut milk (reserve 1/2 cup)
- 1 teaspoon salt
- 2 tablespoons cornstarch
- 2 tablespoons vegan butter
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 8%
CARBS 24G38% OF CAL
3G FIBER0G ADDED4G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 18G64% OF CAL
15G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 421mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 16mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.