Connoisseurus Veg · by Alissa Saenz★ 5.0 (4)
Vegan Cream of Broccoli Soup
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 18%
CARBS 30G33% OF CAL
6G FIBER0G ADDED10G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 26G64% OF CAL
19G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy broccoli soup thickened with coconut milk and vegan butter, silky and rich despite being dairy-free. Warm and comforting as a main or side soup course.
mainamericansoup🌀 blender🍲 stockpotdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegan butter
- 1 medium onion, (diced)
- 1 medium celery stalk, (diced)
- 3 garlic cloves, (minced)
- 3 tablespoons all-purpose flour
- 1 cup full-fat coconut milk
- 3 cups unflavored and unsweetened non-dairy milk
- 3 vegetable bouillon cubes*
- 1 tablespoon Dijon mustard
- 8 cups chopped fresh broccoli ((about 2 medium heads))
- 1 tablespoon lemon juice
- Salt & pepper, (to taste)
- Chopped fresh chives, (for serving (optional))
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 18%
CARBS 30G33% OF CAL
6G FIBER0G ADDED10G INTRINSIC14G OTHER10G TOTAL SUGAR
FAT 26G64% OF CAL
19G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1114mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 966mg
- Calcium
- 157mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1114MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.