
Nora Cooks · by Nora★ 4.9 (35)
Vegan Crab Cakes
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 12%
CARBS 23G29% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 24G66% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky patties made from hearts of palm and chickpeas, mimicking crab cakes. Cooked quickly in a skillet or air fryer and served with lemon aioli.
starteramericantofu⚙️ food processor💨 air fryer🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Nora Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 15 ounce can chickpeas, drained and rinsed
- 15 ounce can hearts of palm, drained and rinsed
- 1 tablespoon olive oil
- 1/2 large red bell pepper, seeded and finely diced
- 1/2 medium sweet onion, finely diced
- 3 tablespoons vegan mayo (I use Follow Your Heart brand)
- 1 teaspoon dijon mustard
- 1 tablespoon Old Bay Seasoning
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 3/4 cup panko breadcrumbs (check ingredients to ensure vegan)
- 1/4 cup fresh chopped dill or parsley
- vegetable oil, for frying
- 1/2 cup vegan mayo
- 2 tablespoons fresh lemon juice
- 1 tablespoon sweet pickle relish
- salt + pepper, to taste
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 12%
CARBS 23G29% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER5G TOTAL SUGAR
FAT 24G66% OF CAL
3G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 864mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 202mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 864MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
